Magnesium aids in muscle and nerve function promotes a healthy heart rhythm and contributes to bone strength by regulating calcium levels. It helps to regulate blood sugar levels, supports energy metabolism, and plays a role in maintaining optimal blood pressure.10 signs of magnesium deficiency
GeneralMagnesium aids in muscle and nerve function promotes a healthy heart rhythm and contributes to bone strength by regulating calcium levels. It helps to regulate blood sugar levels, supports energy metabolism, and plays a role in maintaining optimal blood pressure.
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