In this race for weight loss, the devil often lurks in these less obvious mistakes. Recognising them and recalibrating your approach ensures that your hard work translates into fat loss, not muscle compromise. Afterall, it's not just about losing weight — but about losing it smartly and healthily.6 weight loss habits that burn muscle instead of fat
GeneralIn this race for weight loss, the devil often lurks in these less obvious mistakes. Recognising them and recalibrating your approach ensures that your hard work translates into fat loss, not muscle compromise. Afterall, it's not just about losing weight — but about losing it smartly and healthily.
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