7 day vegetarian diet plan for weight loss

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If you really love meat and all dishes non-vegetarian, don't dismiss the idea of trying a vegetarian diet too quickly. It offers many benefits, like better heart health, reduced risk of diseases, easier weight control, improved digestion and is also good for the environment by reducing the need for meat production. It's a healthy and ethical choice for both you and the planet.Here we present a 7 day vegetarian diet plan that you won't regret post the week.

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