83-year-old doctor shares his health transformation journey which he had adopted in his 40s that he believes to have helped him live a healthy life. The life-changing habits transformed him to a great extent and by the age of 53 he had signed up for his first Ironman Triathlon. In 2022, he came second in his age category for the National Senior Games triathlon; he has completed 8 in total. 83 yr old Ironman Triathlon winner reveals fitness secrets
General83-year-old doctor shares his health transformation journey which he had adopted in his 40s that he believes to have helped him live a healthy life. The life-changing habits transformed him to a great extent and by the age of 53 he had signed up for his first Ironman Triathlon. In 2022, he came second in his age category for the National Senior Games triathlon; he has completed 8 in total.
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