By Super Admin

General / General - 1 year ago

Signs of iron deficiency and how to treat it

Iron is vital for your body, supporting red blood cell production, immune health, mental function, and energy. Iron deficiency, a common nutritional issue, can lead to fatigue, weakness, and difficulty concentrating. Causes include insufficient iron intake, absorption problems, and blood loss. You c...

General / General - 1 year ago

Spot the ghost in this Halloween teaser

CasinoTop3 has released a challenging Halloween-themed puzzle that has stumped even the brightest minds. The task is to find a hidden ghost within a spooky image. While some can solve it in 100 seconds, others struggle for hours. The puzzle is designed to test observational skills and attention to d...

General / General - 1 year ago

What do you know about teeth whitening? Read this

The desire for whiter teeth is universal. A bright, radiant smile not only boosts confidence but also leaves a lasting impression. Teeth whitening has gained immense popularity, but with its rise, a cloud of myths has settled over the facts. So, let's embark on a journey to demystify the world of te...

General / General - 1 year ago

Are you taking good care of your kidneys? Read this

The importance of kidney health cannot be overstated, and it's crucial to recognize the signs that indicate you may not be taking enough care of your kidneys. Regular check-ups, a balanced diet, hydration, and a healthy lifestyle can go a long way in maintaining kidney health. Read further to know m...

General / General - 1 year ago

10 effective yoga poses to learn from Malaika

​Malaika aces every yoga asana and not just the easy ones she is a pro in some of the lesser-known and difficult yoga poses too. Here are a few yoga asanas you can learn from Malaika and include it in your fitness plan.​

General / General - 1 year ago

8 myths about ghee you must stop believing

Contrary to myths, ghee is a source of healthy fats, aiding digestion and heart health and providing essential vitamins. It differs from butter and is safe for lactose-intolerant individuals when consumed in moderation. Read on to know more.

General / General - 1 year ago

Red eyes could be due to THIS silent killer

Red or bloodshot eyes can be a sign of a potentially life-threatening condition - high blood pressure (hypertension). Hypertension, often symptomless, makes the heart work harder and can harm blood vessels. Over time, it can lead to hypertensive retinopathy, damaging the eye's blood vessels. Symptom...

General / General - 1 year ago

Myths on multivitamins you will regret believing

​Multivitamin pills are among the most popular dietary supplements worldwide. Marketed as a convenient way to fill nutritional gaps, multivitamins have earned both praise and criticism. Unfortunately, myths and misconceptions often surround these supplements, leading to confusion about their benefit...