By Super Admin

General / General - 10 months ago

Ameen Sayani passes away at 91 due to heart attack

Iconic radio presenter Ameen Sayani, known for presenting Binaca Geetmala, passed away due to a heart attack caused by a blood clot. Maintaining cardiovascular fitness, monitoring blood pressure, cholesterol, and diabetes, managing stress, and regular medical check-ups are vital for heart health. Sa...

General / General - 10 months ago

9 things to look for while buying multivitamins for women

​Women should consume multivitamins to ensure they meet their nutritional needs, especially during times of high physical demand such as pregnancy, breastfeeding, or menstruation. Multivitamins can help fill potential nutrient gaps in their diet, supporting overall health and well-being. They provid...

General / General - 10 months ago

5 essential blood tests you must do every year

​Regular blood tests are crucial for monitoring overall health and detecting early signs of potential health issues. While specific recommendations may vary depending on individual health status and risk factors, there are several essential blood tests that individuals should consider undergoing ann...

General / General - 10 months ago

The impact of smoking on vision: Why quitting matters

Smoking harms eye health and vision. Quitting smoking reduces the risk of AMD, cataracts, and other eye conditions. It also protects against secondhand smoke and helps manage diabetes. Break free from tobacco for a brighter, healthier vision. Read this informative article to know more about why you...

General / General - 10 months ago

How digital detox boosts brain health

The technology 'controls' us, increasing screen time and affecting brain chemicals. Digital wellness prioritizes humans over technology, requiring a tailored detox plan. Replace smartphones with simple cell phones, take breaks, and seek balance to avoid interference and burnout.

General / General - 10 months ago

Learn about the risks related to obesity and pregnancy

Obesity has an increasing impact on public health, including during pregnancy. Pregnancy-related complications for mothers and fetuses are more likely in obese women. There may be serious risks and issues to take into account for the mother and the child. Women who are obese are more likely to requi...

General / General - 10 months ago

Expert explains the risk and prevention for cardiac arrest

Heart diseases claim 18 million lives every year, of which cardiac arrest is one of the major reasons for death. Recognizing signs, maintaining a healthy lifestyle, regular screenings, and immediate medical attention are crucial in prevention. Collaboration and emphasis on heart health can reduce th...