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10 months ago
Smoothies that burn fat and satisfy your taste buds can help you reach your weight loss objectives. Say goodbye to boring diets and limiting meal plans. Try the Orange Blueberry smoothie for a flavour explosion packed with antioxidants and vitamin C. Indulge in the Peanut Butter smoothie for healthy...
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10 months ago
Understanding the covert influences on mental health is vital for holistic well-being. By recognizing and addressing these factors, we can better care for our mental health and live happier, more fulfilling lives.
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10 months ago
Visual puzzles, or optical illusions, deceive our minds by casting doubt on depth, perspective, and reality. This challenge features cats posing for a group photo with a hidden rabbit. Engaging with these illusions improves problem-solving, concentration, and attention span.
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10 months ago
Coffee, cherished as the quintessential morning beverage, offers a comforting ritual and a welcome jolt of energy to kickstart the day. Its rich aroma and bold flavor invigorate the senses, awakening body and mind from slumber. From the first sip, it inspires productivity and fuels creativity, beco...
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10 months ago
A severe cough wave caused by respiratory infections, poor air quality, and seasonal changes is spreading. Nebulization is effective. Practice hand hygiene, wear masks, cover mouth and nose when coughing, avoid close contact, and stay home if sick. Strengthen the immune system with immunization, a b...
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10 months ago
To maintain gum health, adopt preventive measures like regular toothbrushing and daily flossing. Incorporate fluoride or antibacterial mouthwash, follow a balanced diet, drink plenty of water, quit smoking, use a mouthguard, manage stress, and attend routine dental check-ups for optimal gum health.
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10 months ago
Over 100 million Indians are diabetic, a condition that can be life-threatening if not controlled. Diet plays a crucial role in diabetes management. Here are 10 Indian superfoods that can be beneficial for individuals with type 2 diabetes.
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10 months ago
Regular and diet sodas are known to compete fiercely in the world of carbonated beverages. The question now is, which soda is better? Even though these fizzy concoctions have been staples in the world of refreshments for a while, what makes them special?
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10 months ago
Good foods support proper hydration and help manage conditions like hypertension and diabetes, which are risk factors for kidney disease. Here are a few foods that are considered good for the kidneys:
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10 months ago
Let's take a look at Bollywood's Badshaah Shah Rukh Khan's dedicated fitness routine.
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10 months ago
A collaborative study in India challenges the belief that only secondary dengue infections are severe. Primary infections can also lead to severe disease, including dengue hemorrhagic fever or dengue shock syndrome. This finding calls for a reevaluation of dengue understanding and strategies in vacc...
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10 months ago
People who are trying to lose weight frequently ask themselves what magical foods they can eat to help them become healthier and more in shape. Because they are high in essential nutrients and low in calories, these humble but powerful veggies are the perfect allies for anyone trying to lose weight....
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10 months ago
Exposure to sunlight in the morning boosts mood, energy levels, and mental well-being. Given here are 10 exclusive health benefits that will compel you to soak in the morning sunlight.
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10 months ago
Russian scientists are close to creating cancer vaccines, says President Putin. The global burden of cancer is staggering, with millions of lives affected each year by its devastating impact. From diagnosis to treatment, cancer poses significant challenges to healthcare systems, economies, and indiv...