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By Super Admin

9 foods to improve thyroid gland functions

Here are the foods to eat to improve thyroid functions.

H3N2 flu: Why is everyone around you sick?

Looking at the increased transmission of H3N2 virus, flu has infected almost every other person.

Samantha's fitness secret is water!

Hydration is key to maintaining fitness like Samantha.

Step by step guide for surya namaskar

Post-festive fat burning drink recipes

Try these detox drinks which are healthy, delicious and easy to make!

Role of cervical mucus in sexual health

Keeping track of cervical mucus and observing the changes may allow you to predict or identify sexual health problems.

How to avoid the dreaded Traveller's Trots on your next vacation

Travel illnesses are still a worry for half of Canadians when they are vacationing, according to a recent survey

Gym exercises by Tamannaah Bhatia

For stronger muscles and a toned physique, indulge in these gym exercises inspired from Tamannaah Bhatia

How B12 deficiency can affect the body

Vitamin B12 is an essential nutrient that helps with several bodily processes. That said, vitamin B12 deficiency can lead to many health problems. These can then show up in the body in different ways. Let's take a look at them.

6 stool changes that mean cancer

If you are one of those experiencing change in bowel movements off lately, then it is highly recommended not to ignore such symptoms.

32-year-old's pain was from a rare tumor

It is important to get a timely diagnosis and treatment in such cases.

Silent signs of fatty deposits in arteries

Here are the silent symptoms of high cholesterol.

Satish Kaushik dies due to heart attack at 66

Actor Satish Kaushik, 66, breathed his last after suffering from a heart attack Thursday morning.

20 foods you shouldn't eat at night

Here are 20 foods you shouldn't eat before you hit the bed at night.

Ayurvedic remedies to improve vision

Ayurvedic remedies and practices that can help improve eye health and vision.