General / General - 1 year ago
Selenium is an essential mineral that plays a crucial role in various bodily functions, including supporting the immune system and acting as an antioxidant. Here are 10 foods that are rich in selenium:
General / General - 1 year ago
Delhi and its surrounding areas have been grappling with persistent air quality issues, particularly during the winter months. Factors such as temperature inversion, industrial emissions, vehicular pollution, etc contribute to the deteriorating air quality. Prolonged exposure to this polluted air ca...
General / General - 1 year ago
Statins are a class of medications widely prescribed to lower cholesterol levels and reduce the risk of cardiovascular events, such as heart attacks and strokes. While they have proven highly effective in managing cardiovascular health, there has been ongoing debate and research surrounding the pot...
General / General - 1 year ago
These dental treatments before your wedding can help you get whiter teeth and achieve a picture perfect smile.
General / General - 1 year ago
Iodine is a trace element essential for the synthesis of thyroid hormones, triodothyronine (T3) and thyroxine (T4). Thyroid hormones regulate the metabolic pattern of most cells and play a vital role in the process of early growth and development of most organs, especially the brain. Unlike nutrien...
General / General - 1 year ago
Drinking warm water in the morning is a popular and beneficial practice that offers numerous health advantages. It aids digestion, supports metabolism, flushes out toxins, and helps maintain hydration. However, even simple practices like this can be done incorrectly, and certain mistakes may hinder...
General / General - 1 year ago
Coffee offers a range of health benefits, making it a worthy addition to your daily routine. It aids in weight management by being low in calories and boosting metabolism. It also enhances cognitive function, providing heightened alertness and concentration. It's rich in antioxidants, helping combat...
General / General - 1 year ago
Itchiness or soreness in or around your vagina can be a sign of vaginal infection. If you notice any pain during sex or when you pass urine, you should consult a doctor.
General / General - 1 year ago
The battle between roti and rice is not a matter of declaring a clear winner. It's about making choices that align with your lifestyle, culture, and personal goals. Here are the criteria you can look at to judge which one of the staples suits you the best.
General / General - 1 year ago
This optical illusion tells you about who you are through how you perceive this optical illusion. Take this test to know about your outlook towards life.
General / General - 1 year ago
Here are all the things you need to lose belly fat and not losing muscle.
General / General - 1 year ago
In recent years, the lectin-free diet has gained popularity as a dietary regimen that claims to offer various health benefits. Lectins are naturally occurring proteins found in many foods, and proponents of this diet believe that limiting or eliminating them from one's diet can lead to improved hea...
General / General - 1 year ago
Diet and exercise are two of the most important lifestyle factors that can play a role in breast cancer prevention and survivorship as a healthy diet and regular exercise have been demonstrated in studies to help lower the chance of acquiring breast cancer.
General / General - 1 year ago
The shape of your thumb can reveal interesting insights into your personality. A straight thumb indicates a rational and logical personality, with a sense of authority and keen observation skills. They are alert and self-confident, but can be overly trusting. On the other hand, a curved thumb signif...
General / General - 1 year ago
Managing everyday anxiety can involve dietary choices, recognizing the gut-brain connection's importance. Five key nutrients, including omega-3 fatty acids from salmon and nuts, magnesium in leafy greens, vitamin D from sunlight and certain foods, B vitamins in lean meats and greens, and vitamin C i...