Category : General

by Super Admin - 9 months ago

What is spine degeneration and its associated cause?

The term "spinal degeneration," which is also used to describe spondylosis or degenerative disc disease, describes the progressive weakening of the spine's anatomical features over time. It is a common condition that can be influenced by a number of...

by Super Admin - 9 months ago

Ghee makes you fat? This is the right way to consume it

Ghee, often misunderstood due to marketing, is actually beneficial. It contains CLA, vitamins, and has various health benefits. Ghee is important for mental health, gut health, skin health, joint health, and brain function. It can be consumed abundan...

by Super Admin - 9 months ago

What are the causes of lower back pain?

Lower back pain can be caused by strains/sprains, fractures, arthritis, disc problems, structural problems, diseases, and emotional stress. Prompt medical intervention and preventive measures are essential for managing and treating back pain. It is c...

by Super Admin - 9 months ago

10 leading causes of death in India

​India faces numerous health challenges and diseases, stemming from factors such as population density, poverty, inadequate sanitation, and limited access to healthcare. Infectious diseases like tuberculosis, malaria, and diarrheal illnesses remain p...

by Super Admin - 9 months ago

How to do spot jogging at home

​Spot jogging is an excellent and convenient form of aerobic exercise that can provide many benefits similar to walking or running. Here’s how you can do spot jogging at home:​

by Super Admin - 9 months ago

Celeb-approved salads perfect for weight loss

​Packed with fresh vegetables, fruits, and leafy greens, salads provide essential vitamins, minerals, and antioxidants that support overall well-being. Their high fiber content promotes digestion, aids in weight management by promoting satiety, and h...