Category : General

by Super Admin - 9 months ago

Ameen Sayani passes away at 91 due to heart attack

Iconic radio presenter Ameen Sayani, known for presenting Binaca Geetmala, passed away due to a heart attack caused by a blood clot. Maintaining cardiovascular fitness, monitoring blood pressure, cholesterol, and diabetes, managing stress, and regula...

by Super Admin - 9 months ago

9 things to look for while buying multivitamins for women

​Women should consume multivitamins to ensure they meet their nutritional needs, especially during times of high physical demand such as pregnancy, breastfeeding, or menstruation. Multivitamins can help fill potential nutrient gaps in their diet, sup...

by Super Admin - 9 months ago

5 essential blood tests you must do every year

​Regular blood tests are crucial for monitoring overall health and detecting early signs of potential health issues. While specific recommendations may vary depending on individual health status and risk factors, there are several essential blood tes...

by Super Admin - 9 months ago

Can you spot the bear and apple in this picture?

If you have 20/20 vision then locate the cheeky bear in this given image within 15 seconds, but people with hawk eye capability will be able to spot a hidden apple within the shades of the trees. Hurry up as the clock is ticking.

by Super Admin - 9 months ago

Can you spot the fox in this image? You have 10 seconds!

Challenge: Find the hidden fox in a unique optical illusion. Approach with a composed mindset, carefully examine details, improve cognitive abilities, prevent cognitive decline, and enhance eyesight. Each attempt is an opportunity for growth and lear...

by Super Admin - 9 months ago

The impact of smoking on vision: Why quitting matters

Smoking harms eye health and vision. Quitting smoking reduces the risk of AMD, cataracts, and other eye conditions. It also protects against secondhand smoke and helps manage diabetes. Break free from tobacco for a brighter, healthier vision. Read th...

by Super Admin - 9 months ago

How digital detox boosts brain health

The technology 'controls' us, increasing screen time and affecting brain chemicals. Digital wellness prioritizes humans over technology, requiring a tailored detox plan. Replace smartphones with simple cell phones, take breaks, and seek balance to av...

by Super Admin - 9 months ago

Learn about the risks related to obesity and pregnancy

Obesity has an increasing impact on public health, including during pregnancy. Pregnancy-related complications for mothers and fetuses are more likely in obese women. There may be serious risks and issues to take into account for the mother and the c...