During Navratri fasting, it's important to consume nutrient-rich foods. Sabudana offers quick energy, while Kuttu Atta aids digestion and blood sugar control. Makhana is a low-calorie, antioxidant-rich snack, and nuts like peanuts, cashews, and almonds provide various health benefits. Read on to know more. Healthy foods to eat during Navratri
GeneralDuring Navratri fasting, it's important to consume nutrient-rich foods. Sabudana offers quick energy, while Kuttu Atta aids digestion and blood sugar control. Makhana is a low-calorie, antioxidant-rich snack, and nuts like peanuts, cashews, and almonds provide various health benefits. Read on to know more.
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