the debate over pasta's healthiness boils down to how it's consumed and in what quantities. While pasta has often been vilified for its carbohydrate content, research suggests that it can be part of a balanced diet when enjoyed in moderation and prepared thoughtfullyIs pasta really unhealthy or we are eating it wrong?
Generalthe debate over pasta's healthiness boils down to how it's consumed and in what quantities. While pasta has often been vilified for its carbohydrate content, research suggests that it can be part of a balanced diet when enjoyed in moderation and prepared thoughtfully
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