A lack of quality sleep can lead to various health issues, including hypertension in women, according to a study in Hypertension. Researchers examined over 66,000 women for 16 years, finding that those with sleep difficulties tended to have less physical activity, poorer diets, higher BMIs, and a greater risk of hypertension. Not sleeping well may lead to high BP
GeneralA lack of quality sleep can lead to various health issues, including hypertension in women, according to a study in Hypertension. Researchers examined over 66,000 women for 16 years, finding that those with sleep difficulties tended to have less physical activity, poorer diets, higher BMIs, and a greater risk of hypertension.
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