People with a pear-shaped body type tend to carry more weight in the hips, thighs, and buttocks while having a smaller upper body. While body shape is largely determined by genetics, targeted exercises can help you enhance your strengths and improve your overall fitness. Here are ten amazing exercises tailored to pear-shaped bodies that can promote muscle tone, balance, and confidence.Pear-shaped body? Try these exercises
GeneralPeople with a pear-shaped body type tend to carry more weight in the hips, thighs, and buttocks while having a smaller upper body. While body shape is largely determined by genetics, targeted exercises can help you enhance your strengths and improve your overall fitness. Here are ten amazing exercises tailored to pear-shaped bodies that can promote muscle tone, balance, and confidence.
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