Keeping a seizure diary helps identify triggers, such as lack of sleep, stress, certain foods or beverages, flashing lights, or hormonal changes. Understanding triggers is crucial in minimizing seizures.Strategies for individuals with epilepsy to manage their lifestyle and minimize triggers
GeneralKeeping a seizure diary helps identify triggers, such as lack of sleep, stress, certain foods or beverages, flashing lights, or hormonal changes. Understanding triggers is crucial in minimizing seizures.
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