Protein is essential for growth and repair. Unpolished pulses stand out because they are a nutritional powerhouse and deserve more attention than they get. Incorporating a variety of pulses in your diet ensures nutritional richness, including iron, zinc, and folate. There are over 20 varieties of pulses found in nature, each offering a rich array of nutrients essential for a healthy diet.World protein day: 7 days pulse protein plan and why it is important
GeneralProtein is essential for growth and repair. Unpolished pulses stand out because they are a nutritional powerhouse and deserve more attention than they get. Incorporating a variety of pulses in your diet ensures nutritional richness, including iron, zinc, and folate. There are over 20 varieties of pulses found in nature, each offering a rich array of nutrients essential for a healthy diet.
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