Amla, also known as Indian gooseberry, is a small, sour fruit rich in vitamin C and antioxidants. Widely used in traditional medicine, it promotes immune health, and offers various health benefits. Here’s what eating just one Amla a day does to your body.10 reasons to eat one Amla every day of your life
GeneralAmla, also known as Indian gooseberry, is a small, sour fruit rich in vitamin C and antioxidants. Widely used in traditional medicine, it promotes immune health, and offers various health benefits. Here’s what eating just one Amla a day does to your body.
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