Postpartum belly pouch, also known as Diastasis Recti, is a condition where the rectus abdominis muscle separates into two halves, common in pregnant and postpartum women. It causes a visible bulge or pouch, often misconceived as weight gain, but it can be addressed through proper physiotherapy and exercises, dispelling myths about its permanence and manageability.5 myths and facts about postpartum belly pouch
GeneralPostpartum belly pouch, also known as Diastasis Recti, is a condition where the rectus abdominis muscle separates into two halves, common in pregnant and postpartum women. It causes a visible bulge or pouch, often misconceived as weight gain, but it can be addressed through proper physiotherapy and exercises, dispelling myths about its permanence and manageability.
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