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11 months ago
Here is a colorful array of vegetables that aren't just pleasing to the eye but also work wonders in maintaining a healthy blood pressure. These vegetables aren't just ingredients; they are your allies in the quest for a heart-healthy lifestyle. Read further to know more.
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11 months ago
On National Epilepsy Day, observed on November 17, learn how to help in seizure control. Medication adherence, a healthy lifestyle, maintaining seizure diaries, and seeking specialist care are key strategies. Understanding triggers through monitoring can enhance treatment effectiveness, while commun...
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11 months ago
Botox and surgeries aren't the only ways to stay young, healthy, and youthful after turning 40. In fact, some very simple lifestyle changes and healthy habits can help you achieve a glowing streak and stay fit even in your 40s. Read on to know more.
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11 months ago
Rubber resistance bands that are flexible and can be stretched to provide resistance are used in place of typical heavy exercise equipment in resistance band training. These are some exercises that will help you gain muscle.
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11 months ago
While many deliberate over what is better, eggs or nuts, several studies have tried to answer the question. Keeping in mind the points about risks, nutritions, allergies and much more. A recent study has come out with a solution and an answer but with a drawback.
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11 months ago
Engaging with brain teasers can enhance cognitive skills and abstract thinking. A brain teaser is presented in the form of a picture with a hidden animal. Only individuals with high IQs can successfully locate the animal within 30 seconds. If you couldn't find it, the answer is circled below. The hi...
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11 months ago
The prognosis for vaginal cancer is highly dependent on the diagnosis stage. These are a few signs of this rare kind of cancer that can help you avoid it.
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11 months ago
Collagen is a protein responsible for healthy joints and skin elasticity, or stretchiness. Here are some foods naturally rich in collagen.
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11 months ago
This personality test uses an image of dogs to determine your mental age and offer insights into your personality. If you see 4 dogs, your mental age is likely 20-25, indicating a creative nature. If you see 5 dogs, your mental age is 25-30, suggesting a preference for simplicity. If you see 6 dogs,...
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11 months ago
This hair dryer method presents an interesting perspective on managing chronic cough, it's crucial to approach it with caution. Consulting a healthcare professional for personalized advice and exploring other proven remedies is advisable for effective and sustainable relief. Read further to know wha...
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11 months ago
India is facing significant challenges with dense smog, primarily caused by vehicle emissions and industrial pollutants. The practice of field burning in agricultural areas also contributes to the problem. Personal and societal strategies, such as using face coverings, promoting cleaner transportati...
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11 months ago
You may design a diet that is good for the environment and your health by consuming less meat and dairy, eating more plant-based meals, and selecting seasonal and locally sourced foods.
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11 months ago
Bad mawa and khoya consumption can lead to a number of health issues. During Diwali, Adulterated mawa is particularly harmful to vulnerable groups, such as children, the elderly, and those with weakened immune systems.
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11 months ago
Mulethi emerges as a holistic herb with multifaceted benefits. From respiratory support to skincare and hormonal balance, its versatility makes it a valuable addition to one's wellness routine.
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11 months ago
World Pancreatic Cancer Day raises awareness about overlooked symptoms. Indigestion, stomach/back pain, appetite loss, jaundice, and itchiness could signal pancreatic issues. Though not definitive, persistent symptoms, especially combined, warrant medical attention. Learn the signs and seek help if...