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By Super Admin

Contagious infections you can pick at gym

Gyms are the favorite places for some. People who love to workout can be seen in gyms mostly. Also, growing awareness around health and diseases which happen due to unhealthy lifestyle is increasing the demand for gyms. Gyms work in shifts and it is likely that a single machine/ equipment is being...

Risk factors that impact lung health

There are many things that lead to a decline in our lung functioning. Here are a few of them.

Shannen Doherty posts about breast cancer

Actor Shannen Doherty has recently posted on social media about her breast cancer which has metastasized to the brain. The “Beverly Hills, 90210” star's post on Instagram is captioned starting with "January 12, 2023"

Healthy snacks that celebs love

While preparing snacks take care of the salt you add; the lesser the healthier it is.

Two Total Body Fat Burning Home Workouts: Core, Thighs, Glutes & Cardio

Hi Everyone! Welcome to today’s workout! I have a two part combo that I filmed. You can do one part, or combine both parts for a longer workout. I love these versatile workouts that you can make fit your schedule. As a busy mom it can be hard to fit in a workout, but having the option...

Cancer: A lowdown on risk factors

A study published in BMC Cancer, in 2022, had estimated the cancer burden in India in 2025 based on the National Cancer Registry Program. It had found that the cancer burden was the highest in the north and northeastern and it is also higher among males.

Habits that spike blood sugar

Fluctuation at hormonal levels can be a reason why blood sugar elevated in some people despite other factors looking healthy.

5 workouts to reduce stubborn belly fat

If you're looking for 5 workouts that can help you get a flat tummy, read on.

More than 4 numbers are in this image!

Optical illusions, brain teasers, and puzzles are popular on the internet. The image in question challenges viewers to spot more than four numbers in ten seconds. The numbers include 6, 8, 9, 2, and 1. Solving puzzles like these challenges the mind and sharpens one's cognitive abilities.