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By Super Admin

10 high fiber foods for healthy digestion

These foods can help you get good digestion and improve your gut health.

Know THESE heart-friendly minerals

Several vitamins, minerals and micronutrients combinedly are responsible for heart health. These nutrients are required at macro and micro levels for the proper functioning of one of the largest organs of the body.

7 health benefits of white rice

White rice may not be as bad as you may think of it. It is loaded with essential nutrients. Here are some health benefits.

Weight loss: "Was emotionally in a bad space"

Know the story of this woman who turned her life around, after going through an incredibly tough phase of her life, and coming out healthier and fitter.

Find the hidden ant on the elephant's body

Only a sharp-eyed person can spot the ant on the elephant's body within 8 seconds.

Weight loss: Alcohols you can have

10 stellar benefits of olive oil

From making your heart strong to ensuring good digestion, there's a lot that olive oil has to offer.

THESE zodiacs can become a sportsperson

Each zodiac sign comes with its unique traits. Some are sporty while some work better in finance, technology or artistic fields. Here are zodiac signs capable of becoming sportspersons.

All about MS Dhoni's keyhole surgery

Indian skipper MS Dhoni underwent a keyhole knee surgery. Here's all you need to know about it.

Heart: What recent studies have found

Researchers have been working to understand the different elements of cardiovascular health, what are the risk factors and what can be done to improve heart health.

Cardiologist dies of heart attack: Report

Gaurav Gandhi who has 16,000 heart surgeries to his credit has succumbed to heart attack. Gandhi was 41 during the time of his death. He belonged to Jamnagar, Gujarat.

What is pap smear screening?

A pap smear is a test used by gynecologists to screen for cervical cancer. Here’s all you need to know about it.

10 foods that are healthy when eaten raw

Here are some foods that are beneficial to you when consumed in a raw form.

Early symptoms of fatty liver disease

Alcohol-related fatty liver disease may be diagnosed too late, especially due to lack of early warning symptoms. Here are some warning signs that may crop up and should be immediately addressed.

Foods to avoid for good immunity

Cut down on sugar consumption; especially refined sugar, add sugar replacements