General / General - 1 year ago

100 kg woman sheds weight after losing mother

Kriti Gupta, 28, underwent a great weight loss transformation over a period of time by following a healthy diet and workout regime.

General / General - 1 year ago

Can you find the old man’s wife?

Only a smart-witted person can find the man's wife in under 10 seconds.

General / General - 1 year ago

5 exercises for foot pain relief

These foot exercises are great for enhancing balance and increasing flexibility.

General / General - 1 year ago

5 healthy and unhealthy ways to cook eggs

Eggs are cheap and best source of protein and many micronutrients. Here's how to make the most of them.

General / General - 1 year ago

Personality test of problem solving skills

Life is full of ups and downs. However, what differentiates one person from another is how they choose to deal with their problems. What is your style?

General / General - 1 year ago

How do I know if I have dementia?

Dementia symptoms that you should recognise on time.

General / General - 1 year ago

6 questions to prevent breast cancer

Do not neglect these symptoms and follow up with your doctor post breast cancer treatment.

General / General - 1 year ago

THESE celebs are vegetarian by choice

These celebrities switched to vegetarian diet by choice.

General / General - 1 year ago

"Everyone is going gluten-free, should I quit gluten too?"

If you go by the success stories splashed across the social media, you will definitely want to believe that gluten is really the root of all evil. But is gluten really bad for all? Should it be completely eliminated from your diet? Let's understand

General / General - 1 year ago

YouTuber's tweet on weight loss draws flak

Ankur Warikoo's tweet on weight loss supplements has been sharply criticised over the internet. Read what people have said about his weight loss journey and the supplements he has shared.

Exercise / Exercise - 1 year ago

Plank and Burn: Core and Cardio Workout – 20 Minutes

Hi Everyone! It’s workout time! I’m so glad you are here with me for today’s workout. You will find today’s full length workout video and a daily stretching routine below. For this workout I use a jump rope and a yoga mat. If you don’t have a jump rope you can s...

General / General - 1 year ago

Shahid Kapoor's tips for mindful living

Shahid Kapoor talks about spirituality, self-love and self-confidence. Here are some thoughts from the star.

General / General - 1 year ago

5 biggest risk factors of heart disease

Your heart disease risk depends a lot on your lifestyle choices. Here are 5 preventable and biggest risk factors to take care of.

General / General - 1 year ago

Best time of the day to check weight

Do you check your weight 2-4 times a day? Here's the best and only time to check your body weight most appropriately.

General / General - 1 year ago

Top 5 workouts for toned thighs and legs

If you're done with flappy thighs and leg pain, use these workouts to strengthen your legs.