By Super Admin

Exercise / Exercise - 1 year ago

Cardio HIIT: 30-Minute Full Body Workout

Hi Everyone! Welcome to today’s workout! This is a fun and challenging full body HIIT workout routine. It will take just under 30-Minutes to complete one round. This home workout uses no equipment. Just grab a mat and challenge yourself to work hard and push through. Over the past wee...

General / General - 1 year ago

Why alcoholic fatty liver is tough to diagnose

Many doctors have raised concern over the diagnosis of alcoholic fatty liver or alcohol related liver diseases. The primary reason is a person's denial of having a drinking problem and the late appearance of signs. Let's see what the doctors have to say

General / General - 1 year ago

Woman notices skin cancer sign in a selfie

​A woman, aged 43, was diagnosed having an aggressive form of skin cancer at the age of 41. She spotted a warning sign of the cancer on her forehead through a selfie which she had clicked for an online skin questionnaire, Express reported.​

General / General - 1 year ago

The most under diagnosed form of diabetes

​There are different types of diabetes and the common one among these is type 2 diabetes which affects millions of people worldwide. Health experts are predicting a huge surge in the number of infected individuals in the near future.​

General / General - 1 year ago

5 reasons why you need to have almond daily

​Almonds are the powerhouses of nutrients which offer several health benefits. This nutrient loaded nut is a must in the regular diet as it can fulfill the daily requirement of several vitamins and essential minerals.​