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By Super Admin

Unlock the lock: Check IAS officer's tweet

IAS Officer Jitin Yadav has tweeted a difficult puzzle. "If you can solve this then you will be clearing CSAT for sure. Best wishes," Yadav has tweeted.

Okra for diabetes: Few tips to know

"Elevated blood sugar levels are a symptom of diabetes. It is currently one of the metabolic illnesses that is most common worldwide. Diabetes patients must be particularly careful about what they put on their plates. Recently, researchers have shown that several fruits and vegetables naturally fig...

Complete guide of medical tests you can get

These vital tests can help you in diagnosis of health problems in advance.

15-Minute Full Body HIIT: No Equipment, Home Workout

*Post Contains Affiliate Links. I will never recommend products that I don’t use and like. Hi Everyone! I have a fantastic new workout for you! This Full Body HIIT is a No Equipment Workout. We are combining strength and plyometric moves, so you will be getting in a great cardio burn...

More middle-aged adults are having strokes

It is important to be aware of the warning signs of stroke and follow a healthy lifestyle to prevent it in the first place.

Blackpink's Lisa follows fun exercises

Lisa follows a variety of different workouts to stay lean and energetic.

6 ways to keep your eyes protected

Summer season can be very harsh for your eyes. These tips will help you protect them from damage.

14 exercises to strengthen heart

These low impact and moderately difficult exercise keeps the heart in good condition.

What happens if I play badminton everyday?

You don't need a heavily-planned, complex workout regime to see positive health results. All you need is daily commitment and some fun!

Find 2 insects in this garden picture

The image contains garden tools, plants, and flowers. Camouflaged among them are two slugs. The image has been designed to challenge enthusiasts who want to test their brains.

STI symptoms seen in men

Sexually transmitted infections (STIs) are that one aspect of sexual life which many of us dread.

Esha Gupta's intense workout regime

Know how the actor maintains her incredibly stunning physique.

What you see can tell how you make decisions

What you see first in this optical illusion can reveal a lot about your decision-making skills.

Core Workout: Quick AB BURN for Busy People

Hi Everyone! Welcome to today’s workout. We have a quick AB Burn Workout on the planner today. I love core workouts. They are fun, challenging, and they have so many functional benefits. Your core helps protect your back, posture and pelvic position. Building a strong and balanced cor...

Dementia: Oxford experts share healthy tips

The Modifying Dementia Risk group, part of the Department of Psychiatry, Oxford University has found the impact of 12 risk factors on dementia and cognitive decline.