General / General - 1 year ago

4 letter foods healthy for your body

Eat these nutritious foods to stay fit and healthy.

General / General - 1 year ago

Milk is more hydrating than water

Milk is far more hydrating than water as per a recent study.

Exercise / Exercise - 1 year ago

40-Minute: Total Body Workout

Hi Everyone! Welcome to today’s workout. I have a fantastic, 40-Minute Full Body Workout on the agenda today. I used one dumbbell during this workout, but you can also do this routine with only bodyweight exercises. We aren’t skipping any muscles in this one! We are going to work...

General / General - 1 year ago

Heart failure and heart attack difference

Often considered the same, expert tells the difference between heart failure and heart attack.

General / General - 1 year ago

Foods that help fight chronic fatigue

These foods and diet rules can help combat chronic fatigue.

General / General - 1 year ago

Why you should start ironing your underwear

Your regular household iron can help you get rid of germs that not even the washing machine can!

General / General - 1 year ago

6 foods you should avoid having with beer

​Avoid distractions or drink-influencing activities that will prompt you to drink more​

General / General - 1 year ago

Can you find the horse in this picture?

Only the one with brilliant observation skills can find the hidden horse.

General / General - 1 year ago

Weekly News: End to COVID emergency & more

From new medical breakthroughs to healthy lifestyle tips, and everything in between, here is a round up of this week's top health news.

General / General - 1 year ago

5 exercises to defeat diabetes

​Contrary to what many people assume and put it into practice, diabetes should not slow down a person and one should indeed be physically more active during this period. Apart from a good diet and a healthy lifestyle those with diabetes should incorporate exercises into their daily routine.​

General / General - 1 year ago

​Stages and risk of Alzheimer’s disease

Here are the 3 main stages of Alzheimer's disease along with it's risk factors in elderly.

General / General - 1 year ago

5 tastes in mouth signaling health problems

If you have a sudden change in the taste of your mouth, which continues to persist, here are some underlying health problems that may be causing it.

General / General - 1 year ago

10 fitness secrets of Manoj Bajpayee at 54

Here's how legendary actor Manoj Bajpayee stays fit and fab.

General / General - 1 year ago

SILENT symptoms of hypertension

​Hypertension is the medical condition when the pressure in the blood vessel is more than 140/90 mm Hg. It is commonly seen in people and can be dangerous if left untreated.​

General / General - 1 year ago

9 healthy amino acids in pistachios

Pistachios are a multifaceted superfood which is a must have.