General / General - 9 months ago
Running and walking are the two most excellent forms of workout if you don’t like going to a gym. However, it is important to know which works better for whom. Walking and running are both excellent forms of cardiovascular exercise that offer numerous benefits for heart health. While both activitie...
General / General - 9 months ago
Add these exhilarating aerobic exercises into your routine, stay consistent, and watch the pounds melt away as you embark on your weight loss journey. The key to success is finding activities that you enjoy and sticking with them. So lace up those sneakers, crank up the music, and let's get moving t...
General / General - 9 months ago
Rev up your morning routine with these 5 fat-melting drinks! Start your day right and boost your metabolism with these refreshing beverages. Get ready to kickstart your weight loss journey!
General / General - 9 months ago
Optical illusions are fascinating phenomena that fool our eyes and never cease to amaze and confound us. These illusions raise important questions about the veracity of our perceptions and demonstrate the intricacy of our sensory experiences. Test your cognitive and sharp observation skills with our...
General / General - 9 months ago
Here are 10 Surya Namaskar benefits that will make you healthy and fit.
General / General - 9 months ago
Prepare yourself for an astounding demonstration of optical trickery as we examine one of the most perplexing optical illusions ever seen on a screen. Play a game of hide-and-seek with your senses to find the hidden bee amidst this busy scene. If you accept the challenge, you have less than 7 second...
General / General - 9 months ago
Nithin Kamath, the CEO of Zerodha, disclosed his recovery from a mild stroke caused by stress and overtraining. His close friend, Dilip Kumar emphasizes the importance of balancing health and fitness, moderation in exercise, adequate sleep, and reducing workload for overall well-being.
General / General - 9 months ago
India's Space Research Organization (ISRO) head, S Somanath, revealed his cancer diagnosis on the day of the Aditya-L1 launch. On September 2, the Sun-studying Aditya-L1 mission was launched atop PSLV-C57. He underwent an operation and chemotherapy. Somanath sees cancer as a solvable challenge, refl...
General / General - 9 months ago
Transformed from within: Witness the incredible journey of Sharada from Vizag, shedding 20 kgs in 9 months to embrace her healthiest self! Discover her secrets to success with diet and workout insights inside.
General / General - 9 months ago
In the world of protein consumption, balance is key. While adequate protein intake is essential for optimal health, exceeding recommended levels can lead to adverse effects.
General / General - 9 months ago
Colon cancer is increasingly affecting young people due to poor lifestyle choices. Early detection is crucial for effective treatment. Symptoms may include changes in bowel habits, rectal bleeding, and abdominal discomfort. Awareness and screening are essential for combating this concerning trend.
General / General - 9 months ago
Add these 7 simple and positive activities into your week, you'll cultivate a sense of well-being and fulfilment that will carry you through whatever challenges may arise. Here's to a week filled with self-care, organization, and healthy habits!
General / General - 9 months ago
By including these 5 supplements in your daily routine, you can give yourself voluminous. Your hair will get the nutrition it needs to flourish, and successfully fight hair fall.
General / General - 9 months ago
Knock knees, or Genu Valgum, is a condition where the knees angle inward, causing a gap between the feet. It is common in children around age 4 and usually resolves by age 7. Pathologic knock knees persist into adulthood and are associated with underlying medical conditions.
General / General - 9 months ago
Enjoy these delicious snacks as part of a balanced diet, and let them be your tasty companions on your winter weight loss journey.