Nithin Kamath, the CEO of Zerodha, disclosed his recovery from a mild stroke caused by stress and overtraining. His close friend, Dilip Kumar emphasizes the importance of balancing health and fitness, moderation in exercise, adequate sleep, and reducing workload for overall well-being.Following Nithin Kamath's stroke, his close friend shares a crucial message for people who walk 10,000 steps a day
GeneralNithin Kamath, the CEO of Zerodha, disclosed his recovery from a mild stroke caused by stress and overtraining. His close friend, Dilip Kumar emphasizes the importance of balancing health and fitness, moderation in exercise, adequate sleep, and reducing workload for overall well-being.
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