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Super Admin

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By Super Admin

COVID symptoms in your lungs

These symptoms may show up in the lungs even after recovering from COVID.

Woman had diarrhea up to 40 times a day

Woman was misdiagnosed with IBS for years, but was actually suffering from a more severe inflammatory bowel disease.

Simple ways to keep your heart healthy

High cholesterol: Warning signs seen on face

High cholesterol does not have any visible symptoms; only when the disease progresses to an advanced stage one goes to a doctor and is suggested to have a blood test done which then reveals a high amount of bad cholesterol or LDL in the blood.

15-Minute Stability Ball Workout

Hello Everyone, Today’s Workout is a Stability Ball Workout. If you don’t have a stability ball, don’t worry, the exercises can be modified to be done with bodyweight as well. One round of the workout will take 15-Minutes, and the exercises are focused on sculpting a strong, r...

10 fitness secrets of Deepak Chahar

Fitness inspiration from Deepak Chahar will help you stay fit.

Using phone in toilet is harmful: Know how

Young adults like having their phone while they are on the toilet seat. Browsing through reels, replying to work mails and several things are being done and dusted over a toilet seat.