By Super Admin

General / General - 9 months ago

What is arrhythmia? Tips to manage it

Arrhythmia, a disorder that impacts the typical beats of our heart, occurs when electrical impulses that regulate heartbeats don't function properly. It can manifest as bradycardia (slow heartbeat) or tachycardia (fast heartbeat). Symptoms include irregular heartbeat, weakness, dizziness, fatigue, a...

General / General - 9 months ago

Sticky Cholesterol: 6 simple ways to bring it down

India faces a significant burden of cholesterol problems. Sticky LDL cholesterol sticks to artery walls, forming plaque that narrows arteries and restricts blood flow. This can lead to chest pain, heart attacks, and strokes. Regular blood tests help detect high cholesterol levels. Lifestyle changes,...

General / General - 9 months ago

10 nutrients abundantly found in walnuts

​Walnuts provide various essential nutrients. Incorporating walnuts into a balanced diet can contribute to overall health and well-being due to their nutrient-rich profile. Here are 10 nutrients found in walnuts:​

General / General - 9 months ago

What’s the buzz around antioxidants? How do they work?

​Health enthusiasts will not think twice about buying a product that contains antioxidants. Anything that has antioxidants, be it a food or a face cream, is believed to be healthy, and most importantly, as having properties that can stop aging. Antioxidants are the buzzwords in the health sector. Bu...