General / General - 9 months ago
Even though taking a daily shower can be difficult to break, it's important to know how it affects the environment and your health. A healthier and longer-lasting approach to personal hygiene is ensured by striking the correct balance.
General / General - 9 months ago
Palak Tiwari's approach to fitness is a beacon for those looking to prioritise health without sacrificing flavour and enjoyment. Her lifestyle choices are a proof to the fact that a fit and fabulous life is within everyone's reach.
General / General - 9 months ago
In the age of smartphones, it has become increasingly common for people to engage in various activities while on the toilet, with mobile phone use being a prevalent choice. While this may seem like a harmless habit, prolonged use of mobile phones in the bathroom can contribute to a range of health...
General / General - 9 months ago
Include beans into your meals - whether in salads, soups, stews, dips, or burgers - and savor at least three cups per week. These unassuming legumes are a superfood deserving a prime spot in your kitchen, promising a tasteful journey to better health.
General / General - 9 months ago
Optical illusions assess our ability to spot things and sharpen our eyesight and brain. In this quiz, you are supposed to find a hiding dog in a toy shop. Can you try to find it under 7 seconds?
General / General - 9 months ago
These morning habits aren't just routines; they are the keys to unlocking a healthier and more productive version of yourself. Experiment with different combinations, find what resonates with you, and embrace the positive changes that follow. Energise your mornings, and let each day be a step toward...
General / General - 9 months ago
This article discusses the importance of preconception care and lifestyle measures for a healthy pregnancy journey. Key practices include taking prenatal vitamins, incorporating folic acid, maintaining a healthy weight, avoiding alcohol, managing diabetes, and seeking early consultation with healthc...
General / General - 9 months ago
Male menopause, also known as andropause, refers to a set of age-related hormonal changes in men, typically occurring in middle age, and involves a gradual decline in testosterone levels, potentially leading to various physical and emotional symptoms. This phenomenon is characterized by its impact o...
General / General - 9 months ago
The delightful blend of anjeer and milk offers more than just a pleasing taste; it delivers a multitude of health benefits.
General / General - 9 months ago
Are you smart enough to spot the hidden eagle in under 5 seconds? Dive into the world of optical illusions and find out – the answers may surprise you!
General / General - 9 months ago
Although they might not be a serious health risk, dark circles can undermine your self-esteem. You'll be well on your way to chasing away those shadows and welcoming a more radiant and rested version of yourself by comprehending the underlying causes and putting these suggestions into practice.
General / General - 9 months ago
Sunlight plays a big role in maintaining thyroid health by supporting hormone production and aiding medication absorption. It also keeps the immune system in check, boosts mood, and guards against deficiency-related thyroid disorders. Bask in the sun for a healthy thyroid.
General / General - 9 months ago
General / General - 9 months ago
While you may be setting major envious couple goals for others, as per a new study exercising with a partner might not be a good idea. A study by researchers from Nanyang Technological University, Singapore (NTU Singapore) found that older adults who exercise with their spouse achieve lower physica...
General / General - 9 months ago
Prime Minister Narendra Modi is on a coconut diet till the pran pratistha of Ram Lalla for the consecration ceremony of Lord Ram temple in Ayodhya. The coconut water diet can promote weight loss, support digestion, and improve heart health. However, it should be approached with caution and in modera...