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10 months ago
In addition to numerous dietary and lifestyle modifications, such as increasing exercise and getting better sleep, medications may help lower blood pressure. These lifestyle strategies can help control blood pressure and prevent it from rising too high.
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10 months ago
Cholesterol is a lipid found in the human body which does not dissolve in water or blood. It itself is not bad for the body, however, too much cholesterol can lead to higher risk of coronary artery disease. Thus, maintaining one's diet plays a key role in the process.
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10 months ago
Discover the inspiring weight loss transformations of 10 celebrities, each accompanied by valuable tips for your own fitness journey. Read further to get inspiration.
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10 months ago
This personality test reveals insights into your interaction with others, inner desires, IQ level, and overall intelligence. The length of your fingers can indicate dominant traits, intelligence, and hidden desires. A shorter index finger compared to the ring finger suggests higher prenatal hormone...
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10 months ago
Shata Dhauta Ghrita" refers to a process that involves washing the ghee 100 times with water, and it is believed to impart certain therapeutic benefits according to Ayurveda. While scientific evidence for some of these claims may be limited, proponents of Ayurveda suggest various benefits associated...
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10 months ago
As winter sets in, the risk of heart attacks tends to increase, posing a seasonal challenge for cardiovascular health. Several factors contribute to this heightened risk during colder months. To mitigate these risks, individuals should prioritize cardiovascular health measures during winter. This i...
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10 months ago
Ravindra Jadeja's fitness saga is a blend of diverse exercises and a well-balanced diet, painting a vivid picture of a cricketer committed to reaching the pinnacle of performance. Read further to know more about his fitness routine.
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10 months ago
Veteran actor Junior Mehmood who entertained audiences with his incredible acting performances died at 67. He succumbed to the long battle against stomach cancer. He is survived by his wife, two sons, a daughter-in-law, and a grandson. In his illustrious career, he has featured in more than 200 fil...
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10 months ago
Incorporating these pregnancy superfoods into your diet ensures a diverse and nutrient-rich culinary experience. Try these foods during your pregnancy for a healthy baby.
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10 months ago
Incorporating desk exercises into your work routine is a great way to stay active and maintain fitness, especially if you spend long hours working at a desk. Here are some exercises you can do to stay fit while at your desk
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10 months ago
The hazards of air pollution on health are undeniable and wide-ranging. From the respiratory system to cardiovascular health, the consequences of breathing polluted air are significant. Recognizing the threat that air pollution poses and taking proactive steps to address it is crucial for safeguardi...
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10 months ago
Heartburn, characterized by a burning sensation in the chest, is often caused by the reflux of stomach acid into the esophagus. Here are a few common natural remedies that may help ease heartburn:
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10 months ago
Childhood trauma can have a profound impact on an individual's mental and emotional well-being. Seeking therapeutic support is an important step in healing from childhood trauma. Here are some common therapeutic approaches:
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10 months ago
It is believed that during the 14 year exile, Lord Rama, his brother Laxman and Mata Sita consumed only Ram Kand Mool. To this date, the vegetable is consumed in several parts of the country. Here are a few health benefits of consuming this.
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10 months ago
This article discusses optical illusions and how they challenge the brain's interpretation of visual information. It presents a test in which readers must find three differences between two similar images of log cabins. The article emphasizes that optical illusions can trick the brain into perceivin...