By Super Admin

General / General - 10 months ago

Health conditions that are caused by excessive stress

Prolonged stress has been associated with several health complications, such as impaired immune response, digestive troubles, heart problems, and psychological disorders. The identification of stress as a health concern is partly due to its physical toll.

General / General - 10 months ago

Fitness tips to borrow from Kiara Advani

If you are ready to start on a fitness journey that's not just effective but also exciting, take a cue from Kiara Advani's playbook. Fitness should be a celebration of your body and a journey towards a healthier you!

General / General - 10 months ago

​How to consume green coffee to lose weight quickly​

​Green coffee refers to unroasted coffee beans derived from the coffee plant. Unlike traditional coffee beans that undergo the roasting process, green coffee beans retain a higher concentration of beneficial compounds, including chlorogenic acid. This compound is believed to have various health bene...

General / General - 10 months ago

​Infected by COVID-19 in the past 3 waves? Read this​

​The COVID-19 pandemic has had a profound impact on individuals worldwide, with millions having experienced the virus firsthand. For those who have been infected by COVID-19, the journey to recovery is often multifaceted, requiring attention to both physical and mental health. While many have opened...