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By Super Admin

How environment impacts reproductive health

The impact of environmental factors on reproductive health is a growing concern, with pollution, toxins, and lifestyle choices playing a significant role. The article calls for collective action at the individual, societal, and legislative levels to address these concerns and protect fertility for...

Busting myths on Apple Cider Vinegar

Amidst the rising popularity of Apple Cider Vinegar (ACV) and its health claims, various myths persist. While it might aid in weight management and minor health issues, relying solely on ACV is debunked. It doesn't significantly impact pH levels, blood sugar, or serve as a cure-all, urging caution i...

Brain games: Spot 3 differences in 15 secs

Engage in picture puzzles to enhance quick thinking and visual recall. Two nearly identical beach images challenge your perception. Spot the differences to stimulate cognitive skills. Optical illusion deceives visual perception. Only those with excellent observation skills can spot all the differen...

Kidney Infections: 10 notable signs of this condition

Here are some symptoms of kidney infection that can help get a timely treatment which not only relieves discomfort but is also safe against potential complications, ensuring our kidneys continue their vital role in maintaining our well-being.

Lifestyle changes to increase your Vitamin D

With the onset of winter season, also comes along the want to stay inside the bed all day. Plus, there is already a deficit of sunshine, which results in deficiency in the 'sunshine vitamin', Vitamin D as well. Here we list a few ways to help you increase your Vitamin D levels in the winters through...

Ayurvedic herbs to maintain female hormonal health

Numerous hormonal issues, including PMS, menstrual cramps, mood swings, and hot flashes during menopause, are treated with these Ayurvedic herbs.

What are the happy hormones and here’s how to hack them

Several neurotransmitters, often referred to as "happiness hormones" or "feel-good chemicals," play a significant role in regulating our mood and emotions. The four primary happiness hormones are serotonin, dopamine, oxytocin, and endorphins.

What is primary liver cancer? Early signs and symptoms to know

Primary liver cancer, also known as hepatocellular carcinoma (HCC), is a type of cancer that originates in the hepatocytes or the main liver cells. It is a significant global health concern and is one of the most form of liver cancer.

How does eating a handful of almonds daily help your body

Among the myriad options available, almonds stand out as nutritional powerhouses, offering a myriad of benefits for your body. Let's delve into how consuming a handful of almonds each day can be a game-changer for your overall well-being.

Walking vs Yoga: Which is best for weight loss

Walking and yoga, both beneficial for weight loss, have both distinct and similar advantages. Walking burns more calories but yoga enhances metabolism and fosters holistic well-being. Choosing between them relies on personal preferences and the desire for comprehensive weight loss. Sustainability an...

Essential cardiovascular health tips for men

Find the blunder in this road scene

Optical illusions and illusion puzzles exploit the brain's interpretation of visual information, resulting in misinterpretation of size, colour, and images. These puzzles challenge motor and driving skills, enhancing awareness, reaction time, and decision-making. Engaging with these puzzles improves...

How sweet potatoes can improve heart health

Sweet potatoes can be a nutritious addition to your diet. It's worth noting that the nutrient content can vary based on factors such as the specific type of sweet potato (there are different varieties with varying colors), cooking methods, and growing conditions. Eating a variety of colorful fruits...

Fertility myths and facts you need to know

Fertility, the ability to conceive and carry a pregnancy to term, is a topic shrouded in myths and misconceptions. In today’s world, where information is abundant yet often conflicting, it's crucial to distinguish between fertility myths and facts. Let’s debunk some prevalent misconceptions and shed...

Diabetes diet plan to bring down blood sugar levels

A balanced diet provides essential nutrients required to regulate blood sugar levels. It helps control weight, prevent complications, and maintain overall health. Here’s a diet plan for those with diabetes which can be followed during winter.