By Super Admin

General / General - 11 months ago

How environment impacts reproductive health

The impact of environmental factors on reproductive health is a growing concern, with pollution, toxins, and lifestyle choices playing a significant role. The article calls for collective action at the individual, societal, and legislative levels to address these concerns and protect fertility for...

General / General - 11 months ago

Busting myths on Apple Cider Vinegar

Amidst the rising popularity of Apple Cider Vinegar (ACV) and its health claims, various myths persist. While it might aid in weight management and minor health issues, relying solely on ACV is debunked. It doesn't significantly impact pH levels, blood sugar, or serve as a cure-all, urging caution i...

General / General - 11 months ago

Brain games: Spot 3 differences in 15 secs

Engage in picture puzzles to enhance quick thinking and visual recall. Two nearly identical beach images challenge your perception. Spot the differences to stimulate cognitive skills. Optical illusion deceives visual perception. Only those with excellent observation skills can spot all the differen...

General / General - 11 months ago

Lifestyle changes to increase your Vitamin D

With the onset of winter season, also comes along the want to stay inside the bed all day. Plus, there is already a deficit of sunshine, which results in deficiency in the 'sunshine vitamin', Vitamin D as well. Here we list a few ways to help you increase your Vitamin D levels in the winters through...

General / General - 11 months ago

Walking vs Yoga: Which is best for weight loss

Walking and yoga, both beneficial for weight loss, have both distinct and similar advantages. Walking burns more calories but yoga enhances metabolism and fosters holistic well-being. Choosing between them relies on personal preferences and the desire for comprehensive weight loss. Sustainability an...

General / General - 11 months ago

Find the blunder in this road scene

Optical illusions and illusion puzzles exploit the brain's interpretation of visual information, resulting in misinterpretation of size, colour, and images. These puzzles challenge motor and driving skills, enhancing awareness, reaction time, and decision-making. Engaging with these puzzles improves...

General / General - 11 months ago

​How sweet potatoes can improve heart health​

​Sweet potatoes can be a nutritious addition to your diet. It's worth noting that the nutrient content can vary based on factors such as the specific type of sweet potato (there are different varieties with varying colors), cooking methods, and growing conditions. Eating a variety of colorful fruits...

General / General - 11 months ago

​Fertility myths and facts you need to know​

Fertility, the ability to conceive and carry a pregnancy to term, is a topic shrouded in myths and misconceptions. In today’s world, where information is abundant yet often conflicting, it's crucial to distinguish between fertility myths and facts. Let’s debunk some prevalent misconceptions and shed...

General / General - 11 months ago

Diabetes diet plan to bring down blood sugar levels

​A balanced diet provides essential nutrients required to regulate blood sugar levels. It helps control weight, prevent complications, and maintain overall health. Here’s a diet plan for those with diabetes which can be followed during winter.​