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By Super Admin

7 yoga poses that target and burn belly fat

Do you know that practicing yoga everyday can tone your flabby body like no other workout form? Here are 7 yoga poses that can help in burning belly fat and love handles.

Only experts can spot the 5 hidden sunglasses in under 7 seconds

This challenge is more than just locating hidden sunglasses; it's about exploring the world of optical illusions and testing the limits of your perception. You might have the advantage to finish this brainteaser quickly if you're the type of person who does best in organized chaos. Take a break from...

What is Scalp Psoriasis (confused with dandruff) that Beyoncé has dealt with all her life?

Beyoncé's revelation about her lifelong battle with scalp psoriasis serves as a reminder of the unseen struggles many face. Through her courage and resilience, she not only embraces her own journey but also seeks to empower others through her Cécred hair-care line. Her revelation highlights the impa...

Recurrent UTIs and the potential health risks associated with it

Urinary tract infection (UTI) is a bacterial infection that affects the urinary system, including the bladder (cystitis). Common symptoms include frequent urination, burning sensation, pain, blood in urine, and changes in urine color and smell. Recurrent UTIs are more common in women. In rare cases,...

Harad Benefits: 10 things this wonderful Ayurvedic remedy can do

Optical Illusion: Is this horse coming or going?

Alesia Willard's black horse in a snowy optical illusion generates a viral debate on TikTok and Instagram. Clues like the snow thrown by its legs add to the mystery. Another video by Willard presents another optical illusion. Meanwhile, a story about a Buddhist Monk claiming to be 163 years old emer...

8 tips that will help you to get over your overthinking problem

Combat overthinking with emotional support, mindfulness, and gratitude. Organize thoughts through 'brain dumping' and gain wisdom from past mistakes. Channel emotions into artistic endeavors, accept imperfection, and take care of yourself. Seek expert assistance and establish a supportive network.

Protecting yourself: Preventive measures against HPV in casual dating

Even though casual dating can be exciting, it's important to put your sexual health first and take preventative steps to lower your risk of contracting HPV and other STIs. People can enjoy casual dating while protecting their health and well-being by being informed, engaging in safe sexual behaviour...

Physical activity may help alleviate pain in cancer survivors

Physical activity reduces pain in cancer survivors and offers numerous benefits. It improves cardiovascular health, mental well-being, muscle strength, and quality of sleep. Being physically active enhances overall health, well-being, and longevity.

Cervical cancer: Healthy preventive measures to know

Cervical cancer prevention involves vaccination, screening, safe sex, no smoking, healthy lifestyle, and regular screening. HPV vaccine prevents most cervical cancers. Pap test and HPV test detect abnormalities. Safe sex, no smoking, healthy lifestyle, balanced diet, exercise, and minimizing exposur...

PCOS, obesity and the problem of infertility: All you need to know

PCOS and obesity are linked to fertility difficulties. Understanding their interplay is crucial. Both conditions cause irregular ovulation and contribute to infertility. Lifestyle changes and fertility treatments can help, but seeking doctor's support is important for emotional and physical well-bei...

Zombie deer disease can pose risk for humans, warn experts: All about it

Zombie deer disease, a chronic wasting disease caused by prions, is spreading across North America, Scandinavia, and South Korea. It can infect humans and poses a risk to wild populations. Transmission through infected meat has been observed in squirrel monkeys. Avoid direct contact with sick or dea...

Is your child turning into a couch potato? Here are the health risks of being one

Are you worried about your child getting lazy? While not utilising their time properly is one of the major concerns among parents, your couch potato child may be at the risk of getting many health issues. Listed here are some of the health concerns that target lazy children.

Over half of the world faces measles risk, warns WHO

More than half the world's countries will be at high or very high risk of measles outbreaks by the end of the year unless urgent preventative measures are taken, the World Health Organization warned on Tuesday. Cases last year were already up 79% to over 300,000, according to WHO data.

Disease X: Scientists identify prevention strategy; urge preparedness

Disease X prevention demands a multifaceted approach that extends beyond traditional readiness and response measures. By recognising the vital role of bats in ecosystem health and adopting a strategy of peaceful coexistence, we can chart a course towards a safer, healthier future for all.