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By Super Admin

THESE 5 foods are weakening your immunity

Certain foods can weaken your immune system when consumed excessively. It is essential to limit or avoid these foods for a stronger immune system.

Healthy foods from restaurant menu

Do you enjoy going to eat out but do not want to consume excessive calories? Next time, order these foods from the menu.

Challenge: Hunt for the word 'HOG' in 7 secs

Optical illusions are a great way to test your observation skills, which are important for solving tricky situations. This puzzle requires you to find the word ‘HOG’ in a grid of jumbled letters, within seven seconds. Regular practice can improve concentration and attention span, making it simpler t...

Longest-living Japanese do THIS exercise

Have you ever heard of radio exercises? Turns out it is one of the secrets behind the long lives of people living in Japan. Read on to know more.

What can be mistaken for heart attack?

Heart attacks kill close to 18 million people in the world. This is considered to be one of the deadliest non-communicable diseases. While it is rightly said that chest pain should not be ignored and the heart should be tested, it should also be known that one should stay calm until the cause of th...

Foods secretly loaded with sugar

You may not be adding sugar in your tea or coffee. However, this doesn't mean that sugar isn't sneaking into your diet through other foods.

Cardio Sweat: HIIT Body Weight Workout – 15-Minutes

Hi Everyone, This is one of the best Cardio HIIT Workouts out there. It’s a quick no equipment workout routine and it is incredibly effective. You will improve your cardiovascular function, build lean muscle, burn fat, improve your VO2 Max, and your overall physical fitness and athleticis...

Can your heart stop beating on its own?

Lazarus Syndrome is a very unique medical disease where someone unexpectedly awakens after being dead for an extended period of time.

2 ingredients recipes for weight loss diet

Kickstart your weight loss journey with fuss-free, 2-ingredient recipes that help burn stubborn fat. Indulge in gluten-free banana and sesame seed cookies, protein-rich eggs and banana pancakes, and a honey and cinnamon weight loss drink. Embrace a healthy balanced diet, regular exercise, and suffic...

Yoga and naturopathy tips to stay cool

These tips will help you prevent dehydration, dry throat, and prickly heat this summer.

Shraddha Das overcame eating disorder

Telugu star Shraddha Das loves food the right way. She maintains a healthy relationship with food and eats everything she wants -- while getting slimmer. Her secret? Read on to find out.

Your nose shape can reveal your personality

As per certain reports, the shape of your nose can reveal a lot about your personality. Read on to find out what does the shape of your nose signify about your personality traits.

7 zinc-rich foods for women's daily diet

Here are some foods to include in your everyday diet to meet your daily zinc requirements to ensure healthy functioning of your body.

Harvard Business Pod-casts

Whether you’re seeking motivation, practical advertising tips, or just some good old-fashioned mindset kicks inside the butt, organization podcasts can be helpful companions on your entrepreneurial journey. Here are a few Harvard-affiliated pod-casts to add to your playlist: The Shorenstein Ce...

Direct On Korean language Women Pertaining to Marriage: How To Date Sole Korean Females

Content material Step #1. Attention, interest, and… focus Why Thai mail-order brides to be are so attractive? These types of Asian postal mail order birdes-to-be are also incredibly ambitious and frequently want to contribute to the spouse and children budget along with their partners. Thanks...