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By Super Admin

What your partner sees shows their traits

Optical illusions are an interesting personality tests which can say a lot about you in different circumstances of your life, such as in a relationship.

10 exercises you can do during periods

These simple exercises can help you deal with period cramps.

Nightmares may cause THIS disease

Seeing nightmares as a child can raise the risk of Parkinson’s disease.

Fitness secrets of Indian female athletes

On World Athletics Day, we celebrate some of the top female athletes who have made the country proud with their determination and performance.

Signs of colon cancer in people under 50

Do not ignore these warning signs of colon cancer, as reported cases rise among people below age 50.

How to workout in Korean style

If you are a fan of Korean lifestyle and culture, read about the popular exercises they practice to stay fit, slim and strong.

THESE signs of STDs can appear on your face

Sexually transmitted diseases are difficult to deal with and more so when they are detected at a later stage. It is very crucial to get these treated at an early stage so that the quality of life is not affected and the disease is at an irreversible stage.

Fitness secrets of actress Sajal Aly

Here's how Pakistan's heartthrob Sajal Aly stays fit and gorgeous.

Can you spot the cat in this photo?

If you've hawk-eyes, you can find the cat easily!

Celebrity fitness coach's unique haldi water

Shivoham is the fitness coach of Bollywood celebrities including Ranbir Kapoor, Sushmita Sen.

Lowering high cholesterol: Mistakes made

Many people try hard to lower their cholesterol level but everytime they test the level, it comes up. Why is it so?

INVISIBLE signs of a heart attack

Who is at higher risk of B12 deficiency?

Being able to detect the signs of B12 deficiency can help you take the necessary measures to prevent long term complications.

How to Gain Weight: Tips and Strategies for Healthy Weight Gain

Introduction While many people focus on losing weight, there are also those who struggle to gain weight. Gaining weight can be just as challenging as losing weight, and it requires a strategic approach. If you’re underweight or simply looking to add some healthy pounds to your frame, there are...

“I was pretty much on liquids to lose 15 kg”

Check out this inspiring weight loss journey of this actor who shed 15 kilos with determination and discipline.