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By Super Admin

100 yrs old sisters share how to stay sharp

Learn from their incredible wisdom and experience of living life for over 100 years!

How breast milk helped in cancer diagnosis

At 32nd week of pregnancy Kate Grainger, a teacher by profession, noticed that her first breast milk was pink; not yellow.

Famous personalities with autism

Here are the famous personalities who have opened up on having autism.

10-Minute Ab BURN: Total Core Workout

Hello Everyone! Welcome to a fantastic workout that is going to strengthen and sculpt every muscle in your core! This quick workout will work the central abs, obliques (side of the abs/love handle area), low abs and the back muscles that support the core. The best part, this is a fast workout ro...

7 things you should AVOID after sex

It is essential to avoid doing these immediately after you have sex.

Early identification of autism in children

Early identification of symptoms and intervention can improve the autistic child's quality of life.

5 weight loss-friendly foods you should eat

Weight loss foods you should never avoid in the summer season.

Mistakes in office that cause back pain

Here are some common mistakes behind your back!

5 fitness activities that keep you happy

Here are some types of exercise that can boost your hormones and keep you happy.

Homocysteine and heart disease: Key points

As per a report by Tata 1mg Labs, more than 66% of people in India have higher than normal levels of homocysteine in their bloodstream, making them vulnerable to heart diseases, such as blood clots, heart attack and stroke.