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By Super Admin

10 morning habits that’ll propel you to success

Remember that developing new morning habits takes time, so start with a few changes and gradually incorporate more into your routine to excel in life.

What is Hara Hachi Bu, the Japanese trick to manage weight

"Hara Hachi Bu" is a traditional Japanese concept related to mindful eating and portion control that has been attributed to the health and longevity of the Okinawan people, who are known for their exceptional well-being and extended lifespans. The term "Hara Hachi Bu" translates to "eat until you a...

One of these is NOT a real princess; can you identify her?

Brain teasers and puzzles have been engaging activities since the biblical era, providing exercises for the brain and challenging the intellectual side. They are included in student syllabuses worldwide, improving cognitive and concentration skills. Tokyo schools use these techniques to keep student...

Immunity boosting yoga asanas for a disease-free winter

Winter season brings with itself a wide variety of seasonal illnesses like cough, cold and flu. A little care, with yoga asanas and a balanced diet, can make a world of difference in boosting immunity.

10 ways to add ghee in your diet and its benefits

Unlock the culinary and health benefits of clarified butter, or ghee, widely cherished in Indian cuisine for its delectable taste and nutritional richness. Embrace this "liquid gold" in your daily diet as it promises a positive impact on both your palate and health. Read on to know more.

Lymphoma in children: What causes it?

Herbal remedies for relief from seasonal flu

While herbal remedies are a pure cure for seasonal flu, they offer a natural way to fight influenza or flu. Try these remedies to get relief from influenza as they might be enough to treat it.

Early symptoms of dementia that can appear in daily life

Dementia is a broad term for conditions that impair memory, information processing, and speech. It can affect people of all ages, but is more common in those over 65. The early signs of dementia are subtle and include memory loss, difficulty with tasks, mood changes, and disorientation. Other sympto...

10 benefits of consuming cinnamon

Cinnamon is a native spice to India and is used in almost every Indian dish.

How to start a healthy intermittent diet for weight loss?

Intermittent dieting always depends upon the amount of intake and the time of intake which should be properly balanced, nutritious, and healthy for the human body.

Why Vitamin E is essential for hair health in winters

Are carrots good for diabetic patients?

Carrots have sugar and carbohydrates and are sweet, but they contain glycemic index which is good for blood sugar levels.

Five common myths about depression that need to be debunked

According to the World Health Organization, more than 50 million people face depression in India. Recent discussions have spotlighted the crucial role that undiagnosed, untreated, and misconstrued depression plays in the surge of suicides. Many of us have friends and family members silently battling...

10 things that cause body odour

There are many underlying causes of body odour. Tap to know 10 things that cause body odour.

Why you should focus on keeping a healthy stomach in winters

As the winter chill settles in, our stomachs may experience a dip in vitality, leading to various digestive issues. The winter season is notorious for causing respiratory illnesses such as colds and flu. You may be unaware that cold weather can cause a variety of digestive issues, but they can be m...