Brown bread made from THIS unhealthy item

Many people believe that brown bread is healthier than white bread because it is made with whole wheat flour, while white bread is made with refined flour. However, a viral video on social media reveals that commercial brown breads often contain caramel color added to refined flour to achieve the brown color. To ensure you are consuming genuinely healthy whole wheat bread, it is recommended to bake your own bread, read labels carefully, choose local bakeries, and explore bread made from other whole grains.