Category : General

Common myths about cholesterol debunked

Everyone dreads cholesterol! High cholesterol level is a big risk factor for heart complications and what makes it even scarier is the fact that the signs associated with it are subtle.

Here's how Khloe Kardashian lost weight

Khloe has lost oodles of weight and how! Here are some workouts that helped her do so.

Fatigue: Health issues that drain you out

Feeling tired all the time, or 'TATT', can be caused by various health issues. Lack of sleep is an obvious cause, but other concerns include sleep apnea, anemia, thyroid problems, and diabetes. Lifestyle factors such as dehydration and a poor diet ca...

10 foods that boost testosterone levels

These foods when included in your diet can help increase testosterone levels.

'Heart attack-like signs made me lose weight'

Rahul Singhal, CEO of a startup, lost an impressive 36 kg in just six months. He adopted a holistic approach, making dietary changes like cutting out oil and sugar, and exercising rigorously. Setting achievable goals and finding support kept him moti...

Somniloquy: Are you talking in your sleep?

Sleep talking, or somniloquy, is a common sleep disorder where individuals talk during sleep without awareness. Causes include genetics, mental health issues, medications, and high fever. While rarely harmful, it can be bothersome. Maintaining health...

12 signs of vitamin C deficiency

If you're deficient in Vitamin C, you might spot it from these signs in your body.

Find the odd penguin in 10 seconds

Optical illusions are easy to solve; but sometimes they can be challenging too! The key is to find the right way to solve it. In this image there is a colony of penguin and the challenge is to find the odd one out. Try to find the odd penguin within...

All about special "Modi ji thali"

Prime Narendra Modi's official state visit to the US begins on Tuesday, June 20. A restaurant in New Jersey has launched a special thali in honor of the PM and has named it "Modi ji Thali". “We have been here for 30 years but we decided to launch th...

Early signs of colon cancer to know

Cases of colon cancer are increasing and currently, it stands at third position worldwide. Every year Colorectal Cancer Awareness Month is observed in March to create awareness about the disease and to stress the importance of screening for this can...