Category : General

Vastu ways to a better mental health

Mental health is a vital aspect of our well-being that affects how we think, feel and act. It also influences our ability to cope with stress, overcome challenges, build relationships and achieve our goals. However, many factors can negatively impact...

Can exercise trigger asthma attacks?

Here are all the do's and don't of working out if you're an Asthma patient.

4 letter foods healthy for your body

Eat these nutritious foods to stay fit and healthy.

Milk is more hydrating than water

Milk is far more hydrating than water as per a recent study.

Heart failure and heart attack difference

Often considered the same, expert tells the difference between heart failure and heart attack.

Foods that help fight chronic fatigue

These foods and diet rules can help combat chronic fatigue.

Why you should start ironing your underwear

Your regular household iron can help you get rid of germs that not even the washing machine can!

6 foods you should avoid having with beer

Avoid distractions or drink-influencing activities that will prompt you to drink more

Can you find the horse in this picture?

Only the one with brilliant observation skills can find the hidden horse.

Weekly News: End to COVID emergency & more

From new medical breakthroughs to healthy lifestyle tips, and everything in between, here is a round up of this week's top health news.

5 exercises to defeat diabetes

Contrary to what many people assume and put it into practice, diabetes should not slow down a person and one should indeed be physically more active during this period. Apart from a good diet and a healthy lifestyle those with diabetes should incorp...