Category : General

Winter wellness: Tips to safeguard your heart health

Fitness mantras every woman should follow

This article highlights essential fitness mantras for women, emphasizing the holistic benefits of fitness beyond appearance. Listening to one's body, fostering adaptability, and continual learning are stressed.

Mitigate the impact of COVID at workplace with these safety measures

As the pandemic continues, organizations must adapt workplace safety policies to mitigate the impact of the JN.1 variant and prevent workplace outbreaks. Workplace Risk Assessments are crucial for developing comprehensive response plans. Tightening P...

COVID variants circulating in Delhi

COVID cases are increasing. India has logged 605 new cases of Covid, while the number of active cases of the infection stood at 4,002, the health ministry said on Monday. Four deaths -- two from Kerala and one each from Karnataka and Tripura -- have...

9 fitness myths that may be impacting your weight loss

Separating fitness facts from fiction is crucial for making informed decisions on your wellness journey. By debunking these common myths, you can approach your fitness routine with a clearer understanding and set realistic goals for a healthier.

Green Tea Bags: The hidden dangers of using them

From pesticide residue concerns to microplastic contamination in green tea bags, let us gain awareness of factors that could compromise the health benefits of green tea.

Only a true pet lover can spot the dog in under 7 seconds

A dog is hiding somewhere in this image. Can you find the location of the animal in less than 7 seconds?

Hearing Disorder: Mobile addiction may be affecting your hearing abilities

As technology becomes an integral part of daily life, an emerging concern revolves around the potential impact of mobile addiction on hearing abilities. Let's delve into the possible consequences of excessive mobile device usage on hearing health.

9 foods rich in zinc for fuller voluminous hair

By including these zinc-rich foods in your diet, you can support your hair from the inside out. Embrace these delicious options for healthier and more voluminous hair.

Are you smart enough to find three hidden faces in this image?

A new challenge is here for you. In the picture, you can see three kids playing in a lush green garden. There is greenery everywhere and the three kids at enjoying their day. One of them is playing with jumping ropes while the other two seem to be e...

Why one should never fall asleep in front of the TV

Here are some potential drawbacks of falling asleep in front of the TV. It delves into the impact on sleep quality, the role of blue light, and how this habit can affect overall well-being. By highlighting the adverse effects on both physical and men...

Are you taking weight loss pills? Here are some extreme side effects of them

Let's delve into the side effects and potential dangers associated with the use of weight loss pills. How important it is to make informed and sustainable choices for effective weight management? The article aims to empower you with knowledge to make...

Symptoms of COVID and the order in which they appear

As per the latest data shared by the Union Health Ministry, cases of COVID caused by the JN.1 variant now stand at 682. Cases are being reported from 12 Indian states. They said 199 cases have been reported from Karnataka, 148 from Kerala, 139 from...

How to achieve realistic weight loss goals this year

Embarking on a weight loss journey requires setting realistic goals to ensure sustainable progress. Here we provide you with insights into the process of establishing achievable weight loss objectives and outlines effective strategies to attain them.

How to know if your cough is due to COVID, flu, cold, or TB

Determining the cause of a persistent cough can be challenging, as various respiratory illnesses share similar symptoms. COVID-19, influenza (flu), the common cold, and tuberculosis (TB) can all present with coughing, but certain characteristics can...