Category : General

10 celebrity weight loss transformations that are so inspiring (tips inside)

Discover the inspiring weight loss transformations of 10 celebrities, each accompanied by valuable tips for your own fitness journey. Read further to get inspiration.

Your finger length reveals your true intelligence

This personality test reveals insights into your interaction with others, inner desires, IQ level, and overall intelligence. The length of your fingers can indicate dominant traits, intelligence, and hidden desires. A shorter index finger compared to...

Powerful benefits of 100 times washed ghee (Shata Dhauta Ghrita)

Shata Dhauta Ghrita" refers to a process that involves washing the ghee 100 times with water, and it is believed to impart certain therapeutic benefits according to Ayurveda. While scientific evidence for some of these claims may be limited, proponen...

'Warm clothes, flu among major heart attack risk factors in winter'

As winter sets in, the risk of heart attacks tends to increase, posing a seasonal challenge for cardiovascular health. Several factors contribute to this heightened risk during colder months. To mitigate these risks, individuals should prioritize ca...

Ravindra Jadeja: Fitness secrets of CSK’s dynamic all-rounder

Ravindra Jadeja's fitness saga is a blend of diverse exercises and a well-balanced diet, painting a vivid picture of a cricketer committed to reaching the pinnacle of performance. Read further to know more about his fitness routine.

Junior Mehmood dies due to stomach cancer; he was 67

Veteran actor Junior Mehmood who entertained audiences with his incredible acting performances died at 67. He succumbed to the long battle against stomach cancer. He is survived by his wife, two sons, a daughter-in-law, and a grandson. In his illust...

Top 10 pregnancy superfoods for baby's healthy growth

Incorporating these pregnancy superfoods into your diet ensures a diverse and nutrient-rich culinary experience. Try these foods during your pregnancy for a healthy baby.

Fitness at your desk: Exercise to keep you fit while working in office

Incorporating desk exercises into your work routine is a great way to stay active and maintain fitness, especially if you spend long hours working at a desk. Here are some exercises you can do to stay fit while at your desk

Living with toxic air: How air pollution takes a toll on your health

The hazards of air pollution on health are undeniable and wide-ranging. From the respiratory system to cardiovascular health, the consequences of breathing polluted air are significant. Recognizing the threat that air pollution poses and taking proac...

Natural remedies to ease heartburn without pills

Heartburn, characterized by a burning sensation in the chest, is often caused by the reflux of stomach acid into the esophagus. Here are a few common natural remedies that may help ease heartburn:

Childhood Trauma: Therapeutic approaches to heal and get over it

Childhood trauma can have a profound impact on an individual's mental and emotional well-being. Seeking therapeutic support is an important step in healing from childhood trauma. Here are some common therapeutic approaches:

Benefits of eating Ram Kand Mool

It is believed that during the 14 year exile, Lord Rama, his brother Laxman and Mata Sita consumed only Ram Kand Mool. To this date, the vegetable is consumed in several parts of the country. Here are a few health benefits of consuming this.

There are three differences between these two images; we challenge you to find them within 10 seconds

This article discusses optical illusions and how they challenge the brain's interpretation of visual information. It presents a test in which readers must find three differences between two similar images of log cabins. The article emphasizes that op...

Cold weather, sudden exertion create perfect storm for heart attack

Cold weather and sudden exertion pose a significant risk of heart attacks, especially for individuals with pre-existing heart conditions or risk factors. The combination of cold weather and sudden exertion increases the workload on the heart, constri...

Some healthy alternatives to satisfy dessert craving

Craving sugar after a meal can be influenced by various factors, including physiological, psychological, and habitual elements. Some foods for a healthy post-meal sugar cravings include these.