Category : General

Prediabetes to diabetes transition

This practice can make brain 50 years younger

Learning three new skills simultaneously can make your brain up to 50 years younger. Researchers found that older adults who engaged in this learning method performed as well on memory tests as people decades younger. Whether it's languages, photogra...

Heatstroke signs as Europe & US boil in heat

Heatstroke is a medical emergency, and with rising temperatures in Europe and the US, it's vital to recognize warning signs like confusion, headache, and vomiting. Children are particularly vulnerable, experiencing faster heat absorption and slower c...

10 foods that can naturally cleanse your colon

These foods help you to cleanse colon naturally.

Do you catch up on "pending" sleep?

Many people, especially job holders catch up on their pending sleep during weekends or work-off days. Doctors have warned against this and urge people to sleep for at least 7-8 hours a day. In a video, Dr Avind Bhateja has explained why this is a bad...

Can acid reflux damage the food pipe?

Do you often deal with acidity and burning sensation in your tummy? It can happen due to poor diet habits but also can have some underlying causes. Read on to know the risks involved with a long period of acidity problem.

Protein-rich foods you must have for lunch

Delhi puts a curb on sale of painkillers

Amidst rising cases of dengue, malaria and chikungunya, the Delhi government has issued an advisory to chemists against the sale of common medicines like Aspirin, Ibuprofen. The government has asked them not to sell these medicines without a prescri...

Yoga poses for relief from sinusitis

Sinusitis can be effectively relieved through the practice of yoga. By incorporating yoga asanas and pranayama techniques into your routine, you can improve breathing, boost blood circulation, and alleviate the symptoms of sinusitis. With dedication...

6 healthy habits that cut diabetes risk

Diabetes is a lifestyle disease that has taken over the Indian population. These health measures and lifestyle changes may help prevent the looming risk of diabetes.

Bizarre tea people drink around the world

These are the weird teas people have around the world.

Spot 3 deadly snakes in this picture

The article challenges readers to spot at least three Copperhead snakes in a picture within 30 seconds. Copperheads are venomous snakes that can blend well with their surroundings. If the reader couldn't find the snakes, a picture pointing out their...

Signs you have weak and tight hamstrings

Learn about the crucial hamstring muscles and their role in leg movements. Sedentary lifestyles can lead to weak and tight hamstrings. Recognize signs like difficulty bending forward or limited knee flexion. Combat these issues with expert-recommende...

Foods to boost productivity at work

Having good food at workplace, where you are surrounded by lots of options and are overburdened by work, is extremely difficult. But only a small effort can help you achieve that. In this article, Dr. Siddhant Bhargava, Fitness and Nutritional Scient...

Warning on common cough syrups; know more

Drugs Controller General of India (DCGI) has warned against the use of pholcodine-containing cold and cough drugs. The warning from the country's drug regulatory authority comes after the World Health Organisation (WHO) issued an alert.