If you're looking to manage hypertension, it's also important to maintain a healthy weight, engage in regular physical activity, and reduce stress. Following a DASH diet can also be beneficial for keeping your BP in control.Dash diet for hypertension: Foods you should eat and avoid to manage BP
GeneralIf you're looking to manage hypertension, it's also important to maintain a healthy weight, engage in regular physical activity, and reduce stress. Following a DASH diet can also be beneficial for keeping your BP in control.
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