Selenium plays a crucial role in maintaining the overall health and well-being of the human body. Though required in small amounts, selenium is indispensable for various physiological functions, and its absence can lead to significant health issues. In this article, we will explore the importance of selenium for the body, its functions, dietary sources, and potential health benefits.Deficiency of THIS micronutrient can cause cancer
GeneralSelenium plays a crucial role in maintaining the overall health and well-being of the human body. Though required in small amounts, selenium is indispensable for various physiological functions, and its absence can lead to significant health issues. In this article, we will explore the importance of selenium for the body, its functions, dietary sources, and potential health benefits.
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