Do you suffer from constant back pain? Here's what will help

This article discusses the different origins of back pain, including strained muscles, tension, damaged disks, trauma, and structural problems such as osteoporosis, kidney problems, sciatica, arthritis, unusual spinal curvature, ruptured or bulging disks, and infections. It also explores how long back pain can last, ranging from acute pain lasting a few days to chronic pain lasting longer. Remedies for back pain include physical therapy, mindfulness techniques, diet change, lifestyle modifications, and injection-based treatments.