Mushrooms present an exciting solution for addressing vitamin D deficiency in India, especially for those following a vegetarian diet. By harnessing the power of natural UV light exposure, mushrooms offer an effective, plant-based source of vitamin D. Eating mushrooms might improve Vitamin D
GeneralMushrooms present an exciting solution for addressing vitamin D deficiency in India, especially for those following a vegetarian diet. By harnessing the power of natural UV light exposure, mushrooms offer an effective, plant-based source of vitamin D.
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