The research underscores the need to redefine minimum standards for physical activity, especially during the formative years of early adulthood. Exercise, when elevated beyond current recommendations, emerges as a powerful tool in preventing hypertension and maintaining heart health throughout life.Exercising to reduce high BP? Read what study done over 30 years has found
GeneralThe research underscores the need to redefine minimum standards for physical activity, especially during the formative years of early adulthood. Exercise, when elevated beyond current recommendations, emerges as a powerful tool in preventing hypertension and maintaining heart health throughout life.
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